Family – not partner activities |

in Advice, Body Weight Exercises, Exercise Tips, Exercises, Family - not partner activities, Fit Kids, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Workouts

Fun Fit! Partner Squats with your Fit Kid

in Advice, Body Weight Exercises, Exercise Tips, Exercises, Family - not partner activities, Fit Kids, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Workouts

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

in Breakfast, Family - not partner activities, Fit Cooking Healthy Recipes, Fit Kids, Fit Kitchen, Fit Mom TV, Fit Mom TV Episodes, Food, Healthy Snacks, Kiana's Fit Cooking Episodes, Recipe Videos, Videos

Fit Cooking Show: Fit Kids Fruit Kabobs

in Breakfast, Family - not partner activities, Fit Cooking Healthy Recipes, Fit Kids, Fit Kitchen, Fit Mom TV, Fit Mom TV Episodes, Food, Healthy Snacks, Kiana's Fit Cooking Episodes, Recipe Videos, Videos

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailToo good – we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun

in Events / Day Trips, Family - not partner activities, Fit Kids, Fitness, Instagram Feed

Fit Mom TV Founder, Kiana Tom, Guest Globetrotter

in Events / Day Trips, Family - not partner activities, Fit Kids, Fitness, Instagram Feed

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail FitMomTV Founder, Kiana Tom, taking the court with the always fun & athletic Harlem Globetrotters at the Honda Center in

in Birthday, Birthday, Birthday Treats, Desserts, Family - not partner activities, Fit Cooking Healthy Recipes, Food, Fun, Holiday, Kiana Jr. - Mini Me & Soccer Star

NSA (No Sugar Added) Beach Bear Brownies

in Birthday, Birthday, Birthday Treats, Desserts, Family - not partner activities, Fit Cooking Healthy Recipes, Food, Fun, Holiday, Kiana Jr. - Mini Me & Soccer Star

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailNo Sugar Added Beach Brownies Fun to make! No Guilt Dessert! Perfect for Birthday treats and Teams Ingredients: 4 Tbs organic

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Holiday, Main Dishes, Nutrition, Side Dish, Summer

Sunset Chicken Recipe for your Ohana (Family) Gives you time to enjoy the Sunset!

in Chicken, Chicken, Fit Cooking Healthy Recipes, Fit Fast Food, Fit Kitchen, Food, Food Tips, Holiday, Main Dishes, Nutrition, Side Dish, Summer

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Kiana’s Sunset Chicken Lemon Garlic Chicken with Crunchy Roasted Potatoes Why I LOVE LOVE LOVE this recipe: 1 dish wonder:

in Advice, Beach, Christmas, Christmas, Crafts, DIY, Family - not partner activities, Fun, gift ideas, Holiday, Uncategorized

Christmas DIY Decor Using Driftwood, Sea Glass, Sea Shells, Sand & Other Beach Treasures

in Advice, Beach, Christmas, Christmas, Crafts, DIY, Family - not partner activities, Fun, gift ideas, Holiday, Uncategorized

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailDIY Beach Kiana Christmas Tree Aloha! Here are the Items you need: Wood, Driftwood, sea glass, seashells, sand, rocks, pine cones,

in Best Travel for Active Families, California, Family - not partner activities, Family Fun Partner Activities, Family Travel, Holiday, Spring Break, Summer, Summer, Travel, Uncategorized

Collaboration | Wet & Wild Water Park

in Best Travel for Active Families, California, Family - not partner activities, Family Fun Partner Activities, Family Travel, Holiday, Spring Break, Summer, Summer, Travel, Uncategorized

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWet & Wild Water Park Fit Family Fun in Sunny Palm Springs, CA Fun place to get wet and stay cool