Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Category Shoulders & Arms


Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailGet sexy shoulders with front raises! Grab a weight and raise it in front of your shoulders. Hold a beat and

Continue reading…

eGym: Lean Mean Mom Machine Workout

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWhew! What an awesome workout today in the eGym~! Everyone feels tight, strong, super fit! This is an intense, challenging and

Continue reading…

eGym: Hawaiian Punch Workout – Chest / Back & Biceps / Triceps

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailIn this workout I lead you through a strength training circuit that focuses on opposing muscle groups: chest / back.  Biceps

Continue reading…

Exercise: Plate Crunches

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailPLATE LUNCH CRUNCH – Ab Exercise I’m loving right now. Starting position: Hold a weight plate or dumbbell in your hands,

Continue reading…

Exercise: Aloha Abs

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFatten your tummy with the right exercises and clean eating.  I train my abs 4 days per week and like to

Continue reading…

Fit Mom Mobiles Sculpt Sexy Shoulders

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail This is Fit Mom Terrie doing an exercise called Fit Mom mobile to sculpt the shoulders and arms.  She is

Continue reading…

  • 1 3 4