Fit Mom TV

Top Digital Moms" OC Family Top Lifestyle & Wellness Blog for Busy Moms. "

Category Shoulders & Arms

Move of the Day: Sexy Shoulders & Arms with a Triple Threat

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Fitness Ball Core Twists

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Squat Press

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTighten your butt and legs with Squat Presses   Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Fit Quickie: Chest & Core Press

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Exercise for Strong and Sexy Shoulders

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailShoulder Shockers for strong and sexy shoulders How to do them: Starting position: Stand with your feet hip width, knees bent

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Video: 5 Multi Tasking Fit Mom TV Exercises for

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailSuper excited to produce a special Fit Mom TV Video for Stay Fit moms! Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

Get Strong Shoulders

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom Erin powering through Plate Raises for the shoulders with a 25 lb weight plate! Wow!–How to: Wide athletic stance.

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1 Move to Tighten your Butt, Abs and Core

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailTry Sandy Fingers for a killer core, super strong hamstrings and glutes! How to do them: Get in a wide athletic

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