Lower Body | fitmomtv - the busy mom's fix.

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Exercise: Low Jacks | Lose Fat and Tighten Your Butt

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Hey Fit Moms! Do you want to lose body fat and tighten your butt at the same time? Try Low Jacks. This is a terrific

in Advice, Body Weight Exercises, Exercise Tips, Exercises, Family - not partner activities, Fit Kids, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Workouts

Fun Fit! Partner Squats with your Fit Kid

in Advice, Body Weight Exercises, Exercise Tips, Exercises, Family - not partner activities, Fit Kids, Fitness, Get Fit, Legs, Legs & Butt, Lower Body, Workouts

Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down, head neutral. Hold hands. Keeping

in Arms, Biceps, Butt, Exercises, Fit Mom TV, Fit Mom TV Episodes, Fitness, Get Fit, Home Gym, Legs & Butt, Lower Body, Shoulders, Shoulders & Arms, Shoulders & Arms, Tutorials, Upper Body, Videos, Weights

Fit Mom TV Ep3 | Fit Mom 5 X

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in Abs & Core, Advice, Body Weight Exercises, Butt, Demos, Exercises, Fitness, Full Body, Get Fit, Home Gym, Legs, Lower Body, Motivation, Tutorials, Videos

Demo: Split Jump and Lean

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Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s

in Abs & Core, Body Weight Exercises, Butt, Exercises, Household Items, Legs, Lower Body, Shoulders & Arms, Triceps, Upper Body, Videos, Weights

Exercise: Arm & Booty Squats

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Fit Mom TV LIVE

Get Strong. Fit. Lean. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. Beginner to advanced. 15-60

in Butt, Exercises, Instagram Feed, Legs, Lower Body

Lunge (lunch) with friends

in Butt, Exercises, Instagram Feed, Legs, Lower Body

It’s easier and more motivating to get in shape with friends who support you and have similar goals! Join us at Fit Mom TV LIVE!

12 Week Workout Plan Guide

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Workout Plan: Tight Body

Professionally laid out circuit training workout clearly outlines a complete workout focusing on tightening and toning the muscles in the shoulders, arms, legs, thighs, butt

in Advice, Anti Aging, Butt, Demos, Exercise Tips, Exercises, Fitness, Get Fit, Home Gym, Legs, Lower Body, Motivation, Triceps, Weights

Exercise: Skier Squats

in Advice, Anti Aging, Butt, Demos, Exercise Tips, Exercises, Fitness, Get Fit, Home Gym, Legs, Lower Body, Motivation, Triceps, Weights

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Category Lower Body