fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Legs

Demo: Split Jump and Lean

Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s

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Lunge (lunch) with friends

It’s easier and more motivating to get in shape with friends who support you and have similar goals! Join us at Fit Mom TV LIVE!

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