Body Weight Exercises | fitmomtv - the busy mom's fix.

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Exercise: Low Jacks | Lose Fat and Tighten Your Butt

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Hey Fit Moms! Do you want to lose body fat and tighten your butt at the same time? Try Low Jacks. This is a terrific

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1 Great Move for a Tighter Butt

in Body Weight Exercises, Exercise Library, Exercises, Fitness, Get Fit, Legs, Legs & Butt, Workouts

Tighten your butt with 1 great move.

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Fun Fit! Partner Squats with your Fit Kid

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Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down, head neutral. Hold hands. Keeping

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Demo: Split Jump and Lean

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Want a tighter booty and flatter abs? Try the split jump & lean exercise! It strengthens the legs, glutes, obliques in an energizing move! It’s

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Demo: Lift and Tighten Your Butt with this 1 Move

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This exercise is very effective in lifting your butt so it’s higher and firmer. Tip: Focus on getting your inner foot to the floor and

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Exercise: Arm & Booty Squats

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1 Move for Tighter, Firmer, Sexier Arms

in Advice, Arms, Beauty, Body Weight Exercises, Exercise Tips, Exercises, Fitness, Guides, Home Gym, Shoulders & Arms, Tips, Upper Body, Workouts

Want tight, firm arms? Take a Dip! Tricep Dips! I love doing tricep dips. Dips are one of the very BEST exercises for firming the

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10 Exercises for your Abs

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12 Week Workout Plan Guide

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Category Body Weight Exercises