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Category Exercises

DUMBBELLS BACK IN STOCK!

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail FREE 30 DAY MEMBERSHIP TO KIANA’S EGYM TO WORKOUT WITH FIT MOM TV LIVE WITH YOUR DUMBBELL ORDER Share &

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30 Day Challenge | Dumbbells Home Workout Program, Calendar and App

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Get on a regular fitness program and create a healthy habit with our Fit Mom 30 Day Challenge! In this

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Exercise: Low Jacks | Lose Fat and Tighten Your Butt

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Do you want to lose body fat and tighten your butt at the same time? Try Low Jacks.

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Sculpt a Sexy Booty with 1 Move

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHere is a challenging exercise that really works to tone your entire core, and butt. Starting position: Lie on your side,

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Fit Focus: Booty & Back of the Arms | Skier Squats

Tighten the back of the arm and sculpt your booty with Skier Squats.

Index | Abs and Core Exercises

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Checkout our index of exercises for your abs and core. Be sure and work your upper, lower and

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Index | Exercise Library

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Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

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