Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email Get Strong. Fit. Lean. With Fit Mom TV LIVE! Get instant Access to 100s of workout videos for all fitness levels. Beginner to advanced. 15-60 minutes in length. All types of classes to choose from: Strength training circuits to build lean muscle, Tone & Tighten using light weights / high reps, Flex HIIT 15 fast paced total body workout in 15 min., Muscle Mix –
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Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email Get your pre-kid booty back with Fit Mom TV Online Classes. Join members worldwide losing body fat, increasing lean muscle and having fun doing it! Workout anywhere in the world you live from any device. Choose from 100s of recorded fitness classes and follow along using your own body weight or free weights. Exercise modifications offered during classes make this program suitable for all fitness
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email Ready to get fit with Fit Mom TV? Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailVikki is a mom of 2 and volunteer at her children’s school. She started off training 2 x per week with Fit Mom TV Workouts and has lost over 20 lbs. and inches off her waist and thighs. “I have never had toned arms ever in my whole life. All of this is from Kiana’s workouts!” Lost Body Fat Lost 20 lbs. Tightened and toned all
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailYes, you can tighten your abs without lying on the floor. Try standing crunches to strengthen your lower abs, hip flexors and overall mid section. The key is to visualize bringing the hip across your body toward the opposite shoulder. Keep your elbows open and exhale as you crunch. Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailWant to improve your posture? Look and feel more confidant? Look younger? Then try this time saving compound exercise! Starting position: Stand with right foot in front, knees slightly bent, shoulders back and down, dumbbell in each hand, abs tight. Hinge forward until your back is flat and almost parallel to the floor. Make sure your shoulders are back and down and that your shoulders are
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailSuper excited to produce a special Fit Mom TV Video for Active.com. Stay Fit moms! Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+email SUN CRUNCHES Flatten your Abs These are so fun to do and comfortable on your back. Starting Position: Hold a light weight or light medicine ball in your hands at your chest. Press the small of your back into the mat, shoulders off the floor. Legs are at 90 degrees to your upper body, knees and ankles over your hips, knees slightly bent. From
Share & lose 5lbs. 😛FacebookTwitterPinterestGoogle+emailHi Fit Moms! Here are 5 Awesome Moves to Flatten Your Tummy Gear: Fitness Ball / Do them at home or in the gym Hi Fit Moms! Good news! We’ve made it easier for you to get fit fast! Did you know you can take ONLINE CLASSES at FIT MOM TV? Yep. We are proud to have launched the premier ONLINE FITNESS STUDIO complete with both
