fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal

Category Classes

Fit Mom TV Online Classes

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Fit Mom TV Online Exercise Classes • Sample

Get your pre-kid booty back with Fit Mom TV Online Classes. Join members worldwide losing body fat, increasing lean muscle and having fun doing it!

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Fit Mom TV Online Fitness Classes • Sample

Ready to get fit with Fit Mom TV? Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail

90 Day Challenge Transformation: Meet Fit Mom Vikki “I lost 20 lbs & my stomach pooch! I love my new toned arms!”

Vikki is a mom of 2 and volunteer at her children’s school.  She started off training 2 x per week with Fit Mom TV Workouts

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Fit Quickie: Standing Crunch for a Tight Tummy

Yes, you can tighten your abs without lying on the floor.  Try standing crunches to strengthen your lower abs, hip flexors and overall mid section. 

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Improve your posture with Arm Rows

Want to improve your posture? Look and feel more confidant? Look younger? Then try this time saving compound exercise! Starting position: Stand with right foot

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3 Exercises for Abs & Butt

  SUN CRUNCHES Flatten your Abs These are so fun to do and comfortable on your back.  Starting Position: Hold a light weight or light

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