Fit Mom TV

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Exfolikate | Fit Mom Skincare Review

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Mom-to-Mom. Unbiased 100% Honest Skincare Reviews This skin care product review is for the ExfoliKate Exfoliating Treatment by Kate Somerville

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Summer Fridays Jet Lag Mask | Fit Mom Skincare Review

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailThis skin care product review is for the Summer Fridays Jet Lag Mask Mom-to-Mom. Unbiased 100% Honest Skincare Reviews How to

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FIT FAMILY TRAVEL JOURNAL

Fit Mom TV Founder, Kiana Tom & Family have been bitten by the travel bug! Checkout their latest adventure, view their photos and videos & read their helpful Family Travel Tips & recommendations.

Why Working Out with Other Moms is Best Way to Start the Day

Sometimes you need other women who seem to say the right thing, who have walked a similar road, give you objective advice, someone who can share a killer new kale recipe all while you’re doing bench dips.

Guc*i Dups

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom Fashion Alert! $12 Sunglasses! I have a collection of designer sunglasses by Gucci, Tom Ford, Dolce Gabanna, Versace, etc.

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10 TIPS TO LIVE FIT

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailby Kiana Tom, Star of Kiana’s Flex Appeal & Founder of Fit Mom TV Create healthy habits to last a lifetime.

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5 Doable Fat Loss Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Eat frequent, small meals to keep your metabolism revved. Not eating often enough actually causes your metabolism to go into

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10 Fit Mom Tips

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail  Eat low carbohydrate, lean proteins, in 4-5 Mini Meals throughout the day. Try portioning your meals: take 1/2 of your

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Fun Fit! Partner Squats with your Fit Kid

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Have fun while getting fit with Partner Squats! Face each other, feet shoulder width apart. Shoulders retracted and pushed down,

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15 Fat Loss Tips

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7 Excellent Reasons to Strength Train

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemail Adults lose appx 1% bone mass per year. Strength training stops, prevents & even reverses bone loss Better balance, coordination,

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