30 Day Challenge | Bands & Weights! Workout Program, Calendar and App

by fitmomtv
May 14, 2020
in Fitness Challenge, HOME PAGE POSTS, Tips
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Stay on track with this complete total body program using bodyweight exercises, resistance bands or tubing and light hand weights.

Stay consistent with the App to log your workouts, sets & reps. Each workout is easy to follow with video exercise demonstrations, the number of sets and reps so you know exactly what to do.

$29.95

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