Beauty Tip

by fitmomtv
January 27, 2018
in Advice, Anti Aging, Beauty, Food, Food Tips, Nutrition, Tips
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Fit Mom Tip: 💪🏼🌸

Improve your skin from the inside.

Why spend $$$ on expensive topical skin creams before nourishing your skin from the inside? This is so simple: Boost collagen production with red & orange colored fruit and vegetables 🍠 🍅

RED JUICY WATERMELON BALLS

RED TOMATO FETA SALAD

WATERMELON AND STRAWBERRY KABOBS

MINI RED AND ORANGE PEPPERS DIPPED IN HUMMUS

PAPAYA WITH A SQUEEZE OF LIME

FIT MOM POWER PARFAIT

TRY FIT MOM HAWAIIAN SWEET POTATOES AND PINEAPPLE

TRY MAKING A FIT MOM FRUIT TART WITH RED STRAWBERRIES AND BLUE BERRIES

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Fit Mom TV Founder, Kiana Tom, is award winning fitness expert, television host, author, actress, businesswoman, wife to a fire chief, mom of 2 & dog rescuer. Kiana is internationally recognized as the Host & Founder of Kiana's Flex Appeal, the "#1 rated fitness show in the history of ESPN reaching 80 million homes worldwide in 100 countries." Kiana created Fit Mom TV as a key source of information for busy moms loaded with doable time efficient stackable workouts, simple kid approved healthy recipes & helpful fit mom tips! Moms will never look the same again. Join us on social media!