Beach Active

by fitmomtv
March 1, 2018
in Abs & Core, Abs & Core, Advice, Arms, Back, Biceps, Butt, Cardio, Chest, Chest, Exercises, Fitness, Full Body, Get Fit, Legs & Butt, Motivation, Shoulders & Arms, Shoulders & Arms, Upper Body, Weights, Workout Plans, Workouts
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Hi Fit Moms! Here’s a workout that you can do anywhere using 1 weight! Be active!

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Hi Fit Moms! My name is Kiana Tom. Welcome to Fit Mom TV Blog. You may recognize me as the Host of Kiana's Flex Appeal fitness show. I am proud to mention, Kiana's Flex Appeal is the "#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries." After the birth of my daughters, I created Fit Mom TV as a key source of information for busy moms. The Fit Mom TV Blog, Online Fitness Studio and FMTV Channel are loaded with doable time efficient stackable workouts, kid approved healthy recipes & helpful fit mom tips! "Top Digital Moms" OC Family "Top Role Model for Women and Moms" Barbara Corcoran Shark Tank / ABC. Moms will never look the same again.

Beach Active

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