Here is one of my favorite, healthy recipes.
My mother is Chinese Hawaiian and cooks 10 course Chinese Meals with ease, as if she’s ordering a pizza. This is my Fitness Queen Modified Asian Stir Fry version: more veggies, leaner meat, less salt and brown rice instead of white rice. It’s so tasty and is ideal for EZ Mini Meals during the week.
Ingredients:
Directions:
Heat oil in non stick pan over med/high heat. Add onions to hot oil. Saute briefly. Add meat, stir fry until almost cooked. Add diced veggies, stir the entire time. Drizzle low sodium soy sauce, 2 Tbs. water & top with bean sprouts and cover, turn heat to low.
Serve hot over noodles, brown or white rice.
TIP: Portion individual EZ Mini Meals to reheat during the week.
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