fitmomtv – the busy mom's fix.

Top Fit Mom Lifestyle Brand by Kiana Tom, Star of Kiana's Flex Appeal



Fit Mom TV - the busy mom's fix

Fit Mom TV

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Fit Mom TV™ is a key source of health and fitness information for busy moms.  We provide #1 rated, award winning workouts, time saving tips and healthy recipes.

Kiana Tom & daughter on beach

Our Founder is “Fitness Legend” Kiana Tom, “Global Fitness Authority” & Star of Kiana’s Flex Appeal, #1 rated fitness show of all time reaching 80 million homes worldwide on ESPN.  With over 25 years experience leading 1000’s of televised workouts that air worldwide, she is a highly trusted fitness authority and role model to millions.   Kiana is a trusted fitness authority and role model to millions.  She has led workouts at Walt Disney World, Wide World of Sports, Ritz Carlton, Grand Wailea, McKenna Beach for all ages from kids to seniors, beginners to professional athletes including the MBA, NFL, Pro Tennis and Pro Golfers.


Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time

After the birth of her daughters, Kiana became a Mom on a Mission!  She created Fit Mom TV, the Fit Mom TV brand, Fit Mom TV LIVE Online Workouts and Fit Kids Wear.

Who's your mommy, now?


Kiana recently launched the brand new Kiana’s eGym, online workouts streamed worldwide from her Fitness Studio by the beach.

Kiana is the proud recipient of the coveted United States Sports Academy Award and was asked to speak on behalf of the President’s Council on Physical Fitness for Kids on Fox News Channel.  As the winner of the Ms. Shape Magazine Award, Kiana has graced the covers of 100’s of magazines, appeared in 100’s of television interviews, radio and print.  This March 2015, Kiana will be presented with the prestigious Fitness Legend Award from Arnold Schwarzenegger and the International Chiropractor’s Association at the Arnold Fitness Expo.


Her television show, Kiana’s Flex Appeal achieved the highest ratings in the history of the ESPN network after only 1 week of airing.  Due to the tremendous success of Kiana and her show, ESPN created several shows for Kiana to host including: Kiana’s Too Fit 2 Quit, Summer Sizzle, Hot Summer Nights and Extreme Energy.  Kiana has hosted the X Games, ABC Superbowl Nightlife, Fitness America Pageants and co-starred in Sony Pictures’ “Universal Soldier: The Return” with Jean Claude Van Damme.  Her list of credits include numerous television appearances on sitcoms, drams and movies such as the Drew Carrey Show & Family Law.

Recently, Kiana launched the Fit Kids & Teens Academy, putting on Fit Kids Mini Boot Camps in the community and at schools to help motivate kids and teens to love fitness at an early age.  Due to the success of the Fit Kids Camps, Kiana has been asked to develop sports specific workouts for AYSO and community Softball Teams.

Kiana currently resides in Hawaii and California with her Fire Chief husband Dennis, their daughters Anelalani and Kiana Jr. and 2 rescue dogs, Kona & Hula.



Questions? Press & interview requests: Contact Us Here

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