Fit Mom TV

Top Fit Mom Lifestyle Brand by Kiana Tom of Kiana's Flex Appeal

5-Day Free

Hi Fit Moms! Did you know we now offer complete custom workout plans and meal plans designed around your dietary specifications and goals?

Meal Plans Based on Your Dietary Requirements

Whether your vegan, plant-based, gluten free, paleo, keto, etc., we can provide you with delicious meal plans to get healthy and save time and money at the grocery store!

We are so excited to have partnered with a team of nutritionists to provide you with delicious meal plan, all of the recipes on your plan, itemized grocery shopping lists and all of the nutritional breakdowns including macros! It’s so helpful as the meal plans also take into account leftovers so you don’t overbuy groceries!

Custom Workout Plan Tailored to Your Needs:

Fit Mom TV Founder, Kiana Tom, personally creates your workout plan tailored to your exercise history, fitness goals & available gear. 

Your custom Plan is accessible on our Members Only app, includes a calendar overview, specific number of sets, reps, duration for your plan and even video demonstrations of the exercises for proper form & technique so you know exactly what to do!

We have so many moms around the world using this new Program and we really want you to try it FREE for 5-Days!

"If you are looking for a jumpstart in your in your weightloss journey Kiana is the solution! Her individualized meal plans and workout schedule has given me the best start for my weightloss goals! I am down almost 10 pounds in 14 days and feel great!"
Joy V.
Mom, AZ
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