fitmomtv

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Get your pre-kid booty back

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Moms will never look the same again

"Best in Fitness" USA Today • "Top Digital Moms" OC Family

FIT FAMILY TRAVEL JOURNAL

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Index | Abs and Core Exercises

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailHey Fit Moms! Checkout our index of exercises for your abs and core. Be sure and work your upper, lower and

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Index | Exercise Library

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Fit Family Recipe | Date Candy

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailKids can make this! Nature’s Candy Recipe! So easy to make and a healthy option for dessert! Directions: Fill dates with

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Video: FIT CHICKen Pot Pie Recipe

Hey Fit Moms! What’s for dinner tonight? How about Fit Chicken Pot Pie? It’s a simple, fast & healthy recipe that akes only 15 minutes prep and 6 ingredients. Love, FitMomTV

Why Working Out with Other Moms is Best Way to Start the Day

Sometimes you need other women who seem to say the right thing, who have walked a similar road, give you objective advice, someone who can share a killer new kale recipe all while you’re doing bench dips.

Guc*i Dups

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailFit Mom Fashion Alert! $12 Sunglasses! I have a collection of designer sunglasses by Gucci, Tom Ford, Dolce Gabanna, Versace, etc.

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FM Must Have: Breakfast Sandwiches to Go. Egg Poacher / Toaster Combo

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailWe love this egg poacher / toaster combo! We use this DAILY to make the perfect poached eggs & avocado toast.

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Kiana’s Fit Cooking Show

A 30-minute lifestyle cooking show about Kiana Tom, Star of Kiana’s Flex Appeal, making recipes that are fit & fast for her active family.

10 TIPS TO LIVE FIT

Share & lose 5lbs. FacebookTwitterPinterestLinkedinemailby Kiana Tom, Star of Kiana’s Flex Appeal & Founder of Fit Mom TV Create healthy habits to last a lifetime.

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REAL FIT MOM TRANSFORMATIONS!

JOIN FIT MOM TV LIVE ONLINE AND DO THE EXACT WORKOUTS WE DO! ACCESS WORLDWIDE FROM ANY DEVICE!

Fit Cooking Videos

Video: FIT CHICKen Pot Pie Recipe

Recipe:starts at 1:07 Hi Fit Moms! I just got home from the gym & from picking up the kids. Today I'm showing how to make…

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Fit Cooking Show: Fit Kids Fruit Kabobs

Too good - we had to repost this! Seems kids love to eat what they help make! Fruit Kabobs are fun and healthy! A terrific…

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Fit Cooking Video: Blueberry Brown Rice Pudding

This is a wonderful recipe that you can make using left over brown rice.  It is simple to make and uses fresh blueberries, your milk…

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