Expert tips, time saving workouts, kid-approved healthy recipes for busy moms. Created by Kiana Tom, Star & Founder of Kiana's Flex Appeal ESPN, the #1 rated fitness show of all time." Moms will never look the same again.
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Kiana Tom, Fit Mom TV Founder & Star of Kiana’s Flex Appeal ESPN. 56 years, 2 kids.
Easy to follow, complete training program. Time efficient workouts that fit your busy mom schedule! Designed to fix common trouble areas for moms such as: reducing belly fat, flattening the tummy, sculpting booty, legs & arms.
Choose your delicious & nutritious meal plan. Get all recipes with step-by-step instructions & itemized grocery lists.
Direct support when you need it, get advice, answer your questions and get tons of motivation
Complete Training Program, Meal Plan, Grocery List, All Recipes, Nutritional Breakdowns. $49.95
Fitness +Food +Family
Fit Mom Recipes
Active Fashion + Mom Life
“Top Digital Moms” OC Family
Get your pre-kid booty back
FMTVLIVE > @kianasegym