Filmed on location at the St. Regis Monarch Beach, CA
"Best in Fitness" USA Today "Top Digital Mom" OC Family
Sip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made 10,000+ protein drinks in my career and THIS ONE is my favorite right now! TIP: ALWAYS keep a bag of peeled and halved bananas in the freezer. Stock up on pre cut frozen fruit: pineapple chunks, mango slices, berries… (look for fruit that is flash frozen at the peak
As a Member of Fit Mom TV LIVE you can stream our workout classes literally anywhere in the world, anytime, on any device. Why is this important? Because consistency is key to a fit healthy body. We help you stay consistent by making it easy for you to workout anywhere life takes you. You also have the flexibility of “stacking” your workouts depending upon you available time. For example, if
Video demonstrations and explanations of how to do 100s of exercises. With an extensive library of exercises, it’s easy to stay motivated to keep your workouts fresh & ever changing.
As a Member of the Fit Mom Community, we want to make it easy for you to get fit & eat more healthfully. Join Fit Mom TV LIVE & download the Starter Packet to start fresh! Easy to follow 3 Day Detox Plan using healthy Whole Foods, Fit Mom Grocery Lists & a digital ebook of Kiana’s Fit Cooking Book!
So easy, kids can make this! No Bake!
Add a tsp if organic coconut oil to your morning coffee ️ for a creamy nutty flavor & immune boosting healthy fats.
GET YOUR PRE-KID BOOTY BACK